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elevation2460998094253074401.</image:title></image:image><lastmod>2025-10-02T09:25:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/09/18/le-fkt-feminin-de-tessa-caspers-sur-la-via-alpina/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/09/screenshot_20250919_063016_firefox.jpg</image:loc><image:title>Screenshot_20250919_063016_Firefox</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/09/screenshot_20250919_063020_firefox-1.jpg</image:loc><image:title>Screenshot_20250919_063020_Firefox</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/09/screenshot_20250919_063020_firefox.jpg</image:loc><image:title>Screenshot_20250919_063020_Firefox</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/09/250217_overview-map-via-alpina_csascha-dubach.png</image:loc><image:title>250217_overview-map-via-alpina_csascha-dubach</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/01104241.jpeg</image:loc><image:title>01104241</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/foto-4-kyra-tessa-defender.jpg</image:loc><image:title>Foto 4 Kyra Tessa Defender</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/foto-1-finish-monaco-kyra-tessa-12082025.jpg</image:loc><image:title>Foto 1 Finish Monaco Kyra Tessa 12082025</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/foto-2-tessa-via-apina-04082025.jpg</image:loc><image:title>Foto 2 Tessa Via Apina 04082025</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/foto-3-tessa-via-alpina-10082025.jpg</image:loc><image:title>Foto 3 Tessa Via Alpina 10082025</image:title></image:image><lastmod>2025-09-26T07:09:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/08/07/kilian-jornet-devoile-states-of-elevation-son-odyssee-americaine/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/joel-badia-alps-stage-16-1.jpg</image:loc><image:title>Joel Badia-ALPS-Stage-16-1</image:title><image:caption>Crédit photo : Joel Badia</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/nick-danielson-alps-stage-10-grandcombin-50.jpg</image:loc><image:title>Nick Danielson-ALPS-Stage-10-GrandCombin-50</image:title><image:caption>Crédit photo : Nick Danielson</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/david-arino-alps-stage-11-transition-3-1.jpeg</image:loc><image:title>David Arino-ALPS-Stage-11-transition-3 (1)</image:title><image:caption>Crédit photo : David Arino</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/08/alpine-connections_stage-4_david-arino1.jpeg</image:loc><image:title>Alpine connections_stage 4_DAVID ARINO1</image:title><image:caption>Crédit photo : David Arino</image:caption></image:image><lastmod>2025-08-07T13:04:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/07/19/elevation-une-aventure-hors-normes-au-coeur-du-nepal/</loc><lastmod>2025-07-19T10:21:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/07/06/fun-run-vraie-course-raichon-a-lepreuve-de-la-terminorum/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/07/img-20250622-wa0007.jpg</image:loc><image:title>IMG-20250622-WA0007</image:title><image:caption>Crédits : Jean-Baptiste Bornier / Renaud Fulconis</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/07/img-20250621-wa0006.jpg</image:loc><image:title>IMG-20250621-WA0006</image:title><image:caption>Crédits : Jean-Baptiste Bornier / Renaud Fulconis</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/07/img-20250621-wa0004.jpg</image:loc><image:title>IMG-20250621-WA0004</image:title><image:caption>Crédits : Jean-Baptiste Bornier / Renaud Fulconis</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/07/img-20250620-wa0027.jpg</image:loc><image:title>IMG-20250620-WA0027</image:title><image:caption>Crédits : Jean-Baptiste Bornier / Renaud Fulconis</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/07/img-20250620-wa0020.jpg</image:loc><image:title>IMG-20250620-WA0020</image:title><image:caption>Crédits : Jean-Baptiste Bornier / Renaud Fulconis</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/07/img-20250620-wa0001.jpg</image:loc><image:title>IMG-20250620-WA0001</image:title><image:caption>Crédits : Jean-Baptiste Bornier / Renaud Fulconis</image:caption></image:image><lastmod>2025-07-06T15:47:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/05/29/moab-240-la-ou-le-corps-cede-la-place-a-lesprit/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/05/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/05/king-of-moab-tusdesafios.jpg</image:loc><image:title>KING-OF-MOAB-tusdesafios</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/05/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-05-29T13:14:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/05/06/azimut-nord-la-traversee-rectiligne-de-la-france-par-fleury-roux-et-pierre-martinez/</loc><lastmod>2025-05-06T14:16:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/04/13/rossignol-une-nouvelle-ere-pour-la-marque-centenaire/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i3674-florian_monot.jpg</image:loc><image:title>A19I3674---Florian_Monot</image:title><image:caption>Crédit Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i3978-florian_monot.jpg</image:loc><image:title>A19I3978---Florian_Monot</image:title><image:caption>Crédit : Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4089-florian_monot_lucas-clocher-1.jpg</image:loc><image:title>A19I4089---Florian_Monot_Lucas-Clocher</image:title><image:caption>Lucas Clocher (27 ans) : Avec un index ITRA de 853 et un index UTMB de 807, Lucas a terminé 9ème au Cross du marathon du Mont-Blanc et 8ème à la Vertical course de sélection Europe en 2024.
Crédit : Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4104-florian_monot_maxime-grenot-1.jpg</image:loc><image:title>A19I4104---Florian_Monot_Maxime-Grenot</image:title><image:caption>Maxime Grenot, team manager, coach et physiothérapeute.
Crédit : Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4114-florian_monot_lucien-mermillon-1.jpg</image:loc><image:title>A19I4114---Florian_Monot_Lucien-Mermillon</image:title><image:caption>Lucien Mermillon (21 ans) : Champion de France junior et espoir de kilomètre vertical en 2022 et 2023, Lucien a également terminé 6ème au Matterhorn Ultraks extrême en 2024. Avec un index ITRA de 853 et un index UTMB de 845, il est également le premier Français du circuit U23 de la coupe du monde de skyrunning en 2024. Crédit : Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4078-florian_monot_goulwen-kerneguez-1.jpg</image:loc><image:title>A19I4078---Florian_Monot_Goulwen-Kerneguez</image:title><image:caption>Goulwen Kerneguez (26 ans) : Avec un index ITRA de 861 et un index UTMB de 832, Goulwen a remporté le Swiss Peaks marathon et le Grand Trail de Serre Ponçon en 2024, et a terminé 7ème au Grand Trail des Templiers la même année.
Crédit : Florian Monot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4059-florian_monot_marine-quintard-1.jpg</image:loc><image:title>A19I4059---Florian_Monot_Marine-Quintard</image:title><image:caption>Marine Quintard (33 ans) : Avec un index ITRA de 736 et un index UTMB de 727, Marine a déjà à son actif plusieurs performances remarquables, dont une deuxième place au Trail du Ventoux en 2024 et une quatrième place au Grand Trail des Templiers en 2023. Crédit : Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4067-florian_monot_emilie-menuet-1.jpg</image:loc><image:title>A19I4067---Florian_Monot_Emilie-Menuet</image:title><image:caption>Émilie Menuet (33 ans) : Vice-championne de France de trail court et de course en montagne en 2024, Émilie affiche un index ITRA de 733 et un index UTMB de 701. Elle a également remporté la GTNS France en 2023 et la Mitja Pireneu en 2024. Crédit : Florian Monnot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4089-florian_monot_lucas-clocher.jpg</image:loc><image:title>A19I4089---Florian_Monot_Lucas-Clocher</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/04/a19i4104-florian_monot_maxime-grenot.jpg</image:loc><image:title>A19I4104---Florian_Monot_Maxime-Grenot</image:title></image:image><lastmod>2025-04-13T16:26:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/03/27/the-mirage-timothy-olson-sur-les-traces-du-pct/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/ren_mirage_1600x900.jpg</image:loc><image:title>xr:d:DAFXy_gNIA0:25,j:3027417897,t:23020221</image:title><image:caption>xr:d:DAFXy_gNIA0:25,j:3027417897,t:23020221</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/01-h23091_fw21_trailrunning_fkt_finish_16x9_pr_7-1240x822-1.jpg</image:loc><image:title>01-H23091_FW21_TrailRunning_FKT_Finish_16x9_PR_7-1240x822</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-13.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-03-27T07:40:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/03/18/la-barkley-2025/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-12.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-11.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/img_20250319_2015553377894164060439097.jpg</image:loc><image:title>img_20250319_2015553377894164060439097</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image_editor_output_image-1862793713-1742407601816862069011461424458.png</image:loc><image:title>image_editor_output_image-1862793713-1742407601816862069011461424458</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/screenshot_20250319-1903132457512406493920429.png</image:loc><image:title>screenshot_20250319-1903132457512406493920429</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-10.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-9.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-8.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-7.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image-6.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-04-15T13:34:07+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/03/18/vers-une-barkley-brutale/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/jasmin-paris-climbing-barkley-marathons-loop-three-2023.jpg</image:loc><image:title>Jasmin-Paris-climbing-Barkley-Marathons-loop-three-2023</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/john-kelly-damian-hall-barkley-marathons-2023-loop-three-with-laz.jpg</image:loc><image:title>John-Kelly-Damian-Hall-Barkley-Marathons-2023-loop-three-with-Laz</image:title></image:image><lastmod>2025-03-18T18:11:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/la-barkley/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/03/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-03-18T08:10:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/2024/03/31/barkley-2024-le-recit-de-damian-hall/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/damian-hall-barkley-2024.png</image:loc><image:title>Damian Hall - Barkley 2024</image:title></image:image><lastmod>2025-03-18T07:53:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/04/11/la-barkley-2024-le-recit-de-sebastien-raichon/</loc><lastmod>2025-03-18T07:52:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/02/16/la-barkley-hommage-aux-rares-finisseurs/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/02/bm.png</image:loc><image:title>BM</image:title></image:image><lastmod>2025-03-18T07:51:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/02/19/episode-3-lepopee-imminente-de-sebastien-raichon/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/02/sebastien-raichon_tor-des-glaciers-1-1200x704-1.jpg</image:loc><image:title>Sebastien-Raichon_Tor-des-glaciers-1-1200x704</image:title></image:image><lastmod>2025-03-18T07:51:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/03/05/sebastien-raichon-une-annee-folle/</loc><lastmod>2025-03-18T07:45:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/04/episode-4-en-quete-de-finisseuses/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/bm-finisseuses.png</image:loc><image:title>BM finisseuses</image:title><image:caption>Amelia Boone, Barkley 2018</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/jasmin-paris_barkley-marathons.webp</image:loc><image:title>jasmin-paris_barkley-marathons</image:title></image:image><lastmod>2025-03-18T07:44:04+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/01/22/la-barley-a-la-conquete-de-limpossible/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/01/episode-1.png</image:loc><image:title>Episode 1</image:title></image:image><lastmod>2025-03-18T07:43:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/02/12/la-yukon-arctic-ultra-un-defi-extreme-et-une-histoire-de-resilience/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/02/mkp24-myau-day-5-pelly-finish-feb-8-2.jpg</image:loc><image:title>MKP24-MYAU-Day-5-Pelly-Finish-Feb-8-2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/02/yukon-blanchard.webp</image:loc><image:title>Yukon-Blanchard</image:title></image:image><lastmod>2025-03-05T05:59:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/02/27/frederic-tranchand-integre-merrell-pour-2025/</loc><lastmod>2025-02-27T13:31:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/02/11/damian-hall-passion-perseverance-et-engagement-ecologique/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/02/screenshot_20250210-22531067725335189750549.png</image:loc><image:title>screenshot_20250210-22531067725335189750549</image:title></image:image><lastmod>2025-02-11T11:49:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/780-2/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/pexels-photo-361104.jpeg</image:loc><image:title>glacier neige paysage montagnes</image:title><image:caption>Photo de Albert White sur &lt;a href="https://www.pexels.com/fr-fr/photo/glacier-neige-paysage-montagnes-361104/" rel="nofollow"&gt;Pexels.com&lt;/a&gt;</image:caption></image:image><lastmod>2025-01-10T10:56:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/blog/</loc><lastmod>2025-01-10T10:46:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/les-pages-de-trail/</loc><lastmod>2025-01-10T10:45:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/les-courses/</loc><lastmod>2025-01-10T10:23:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/2025/01/05/matthieu-moreau-et-claire-bannwarth-les-ultratraileurs-les-plus-kilometres-de-2024-selon-litra/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/472133176_1498690184302620_1794157709573968047_n.jpg</image:loc><image:title>472133176_1498690184302620_1794157709573968047_n</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2025-01-19T15:00:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2025/01/03/2024-sur-les-chemins/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/ludo-pommeret.jpg</image:loc><image:title>Ludo-Pommeret</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2025/01/golden-trail-series-headlands-elazzaoui-1200x800-1.jpg</image:loc><image:title>Golden-Trail-Series-Headlands-Elazzaoui-1200x800</image:title></image:image><lastmod>2025-01-03T15:56:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/12/26/on-ne-court-pas-un-ultra-seul-e/</loc><lastmod>2024-12-26T11:54:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/12/23/marco-olmo-licone-intemporelle-de-lultra-trail-et-sa-philosophie-de-vie/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/12/olmo-13232983842894707430.jpg</image:loc><image:title>olmo-13232983842894707430</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/12/olmo22316225229078097481.jpg</image:loc><image:title>olmo22316225229078097481</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/12/marcoolmo6122801662929810280.jpg</image:loc><image:title>marco olmo6122801662929810280.</image:title><image:caption>CREATOR: gd-jpeg v1.0 (using IJG JPEG v62), quality = 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No Trace Program - NNormal France</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/12/cabecera-ntp.jpg</image:loc><image:title>cabecera-ntp</image:title></image:image><lastmod>2024-12-18T09:45:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/12/08/azimut-nord-laventure-en-ligne-droite-de-fleury-roux/</loc><lastmod>2024-12-08T19:02:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/11/17/gran-canaria-360-challenge-2024-resultats-et-performances/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/4.jpg</image:loc><image:title>4</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/5.jpg</image:loc><image:title>5</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/6.jpg</image:loc><image:title>6</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/8.jpg</image:loc><image:title>8</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/1.jpg</image:loc><image:title>1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/image-1.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-11-17T17:58:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/11/17/fkt-nick-fowler-sillustre-sur-larizona-trail/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/nick-fowler-2024-arizona-trail-fastest-known-time-photo-4.jpg</image:loc><image:title>Nick-Fowler-2024-Arizona-Trail-Fastest-Known-Time-photo-4</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/nick-fowler-2024-arizona-trail-fastest-known-time-photo-2.jpg</image:loc><image:title>Nick-Fowler-2024-Arizona-Trail-Fastest-Known-Time-photo-2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/nick-fowler-2024-arizona-trail-fastest-known-time-photo-1.jpg</image:loc><image:title>Nick-Fowler-2024-Arizona-Trail-Fastest-Known-Time-photo-1</image:title></image:image><lastmod>2024-11-17T14:33:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/11/11/diag-la-folle-victoire-de-manon-bohard/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/352978548_1117352579185445_125353334366370344_n.jpg</image:loc><image:title>352978548_1117352579185445_125353334366370344_n</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/9b725bd0-b4c2-476a-bbef-4cc2c89f4f06.jpeg</image:loc><image:title>9B725BD0-B4C2-476A-BBEF-4CC2C89F4F06</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/11/grand-raid-cilaos.jpg</image:loc><image:title>Grand 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09.08.58</image:title></image:image><lastmod>2024-10-18T10:24:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/29/le-fkt-de-tara-dower-sur-lappalachian-trail/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/tara-dower-appalachian-trail-fkt-finish.jpg</image:loc><image:title>Tara-Dower-Appalachian-Trail-FKT-finish</image:title><image:caption>Photo: Pete Schreiner/@schreinertrailphotography</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/tara-dower-2024-hardrock-100-animas-forks-aid-station.jpg</image:loc><image:title>Tara-Dower-2024-Hardrock-100-Animas-Forks-aid-station</image:title><image:caption>Photo: iRunFar/Bryon Powell</image:caption></image:image><lastmod>2024-09-29T17:42:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/22/chloe-lanthier-le-mindset-de-leffort/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/2022-06-22-11.31.51.jpg</image:loc><image:title>2022-06-22-11.31.51</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/chloe-lanthier-credit-olly-bowman-photography.jpg</image:loc><image:title>Chloe Lanthier, crédit Olly Bowman Photography</image:title><image:caption>Crédit : Olly Bowman Photography</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/chloe-lanthier.jpg</image:loc><image:title>Chloe Lanthier</image:title><image:caption>Crédit : Olly Bowman Photography</image:caption></image:image><lastmod>2024-09-22T14:49:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/08/francois-dhaene-le-maitre-de-lultra-trail-au-tor-des-geants/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/image-1.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-09-08T14:37:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/08/au-tour-du-tor-la-preparation-de-francois-dhaene/</loc><lastmod>2024-09-08T14:36:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/04/la-ptl-un-defi-dendurance-et-daventure-avec-lequipe-des-freres-gabioud/</loc><lastmod>2024-09-04T11:43:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/01/alpine-connections-lexploit-signe-kilian-jornet/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/header_5.3-web-2048x1153-1.jpg</image:loc><image:title>Header_5.3-web-2048x1153</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/group-1770-web.jpg</image:loc><image:title>Group-1770-web</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/group-1753.jpg</image:loc><image:title>Group-1753</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/09/alps-stage-4-weissmies_nick-31.jpg</image:loc><image:title>ALPS-Stage-4-Weissmies_Nick-31</image:title></image:image><lastmod>2024-09-02T20:53:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/08/20/alpine-connections-le-suivi-de-laventure-jornet/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/image-3.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/group-1537.jpg</image:loc><image:title>Group-1537</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/nick-nickmdanielson40gmail-65.jpg</image:loc><image:title>Nick-nickmdanielson@gmail-65</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/nick-nickmdanielson40gmail-64.jpg</image:loc><image:title>Nick-nickmdanielson@gmail-64</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/nick-nickmdanielson40gmail-57-1.jpg</image:loc><image:title>Nick-nickmdanielson@gmail-57-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/nick-nickmdanielson40gmail-62.jpg</image:loc><image:title>Nick-nickmdanielson@gmail-62</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/screenshot-2024-06-26-at-09.45.44-1-1.jpg</image:loc><image:title>Screenshot-2024-06-26-at-09.45.44-1-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/image_editor_output_image-122780857-17241026279981015965040062702548.png</image:loc><image:title>image_editor_output_image-122780857-17241026279981015965040062702548</image:title></image:image><lastmod>2024-09-02T09:55:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/09/01/la-swiss-peaks-660-la-course-epique-est-lancee/</loc><lastmod>2024-09-01T09:56:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/08/19/sebastien-raichon-pret-a-conquerir-la-swiss-peak-660/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/image-2.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/image-1.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-08-19T15:12:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/08/16/anton-krupicka-icone-du-trail/</loc><lastmod>2024-08-16T14:22:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/08/14/les-4000-des-alpes-le-nouveau-defi-de-kilian-jornet/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/prep_02.jpg</image:loc><image:title>prep_02</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/group-1536.jpg</image:loc><image:title>Group-1536</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/08/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-08-15T06:37:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/07/29/pierre-arnaud-bourguenolle-de-lut4m-a-lutmb-une-preparation-methodique/</loc><lastmod>2024-07-29T10:21:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/07/29/lut4m-challenge-laventure-alpine-inoubliable/</loc><lastmod>2024-07-29T08:50:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/06/20/la-western-states-par-simon-gosselin/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/05/image-1.png</image:loc><image:title>image-1</image:title></image:image><lastmod>2024-06-20T12:49:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/06/15/la-great-himal-race-de-fleury-roux/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/06/e1_1083-enhanced-nr.jpg</image:loc><image:title>e1_1083-enhanced-nr</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/06/e1_0826.jpg</image:loc><image:title>e1_0826</image:title></image:image><lastmod>2024-06-15T10:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/a-propos/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/signal-2022-09-26-20-13-22-887-8.jpg</image:loc><image:title>signal-2022-09-26-20-13-22-887-8</image:title></image:image><lastmod>2024-06-15T09:42:07+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/2024/06/12/clementine-geoffray-championne-deurope/</loc><lastmod>2024-06-12T06:32:50+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/05/26/trek-sahraoui-et-marathon-des-sables-gilles-bordenave-releve-un-double-defi/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/image-2.png</image:loc><image:title>image-2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/img_20240422_085452-1.jpg</image:loc><image:title>img_20240422_085452-1</image:title><image:caption>El Maratón des Sables es una exigente carrera por etapas considerada una de las carreras más duras del mundo, que desde el año 1986 organiza el francés Patrick Bauer en Marruecos. Tiene 250 kilómetros y dura 7 días. Hay 6 etapas: cinco etapas entre 20 y 40 kilómetros y una etapa de unos 80 kilómetros.</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/img_20240418_063912.jpg</image:loc><image:title>img_20240418_063912</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/img_20240407_135621.jpg</image:loc><image:title>IMG_20240407_135621</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/img_20240405_121401.jpg</image:loc><image:title>IMG_20240405_121401</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/img_20240407_055803.jpg</image:loc><image:title>IMG_20240407_055803</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/screenshot_2024-04-06-06-07-02-770_com.miui_.gallery.jpg</image:loc><image:title>Screenshot_2024-04-06-06-07-02-770_com.miui.gallery</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/04/img_20240407_160334.jpg</image:loc><image:title>IMG_20240407_160334</image:title></image:image><lastmod>2024-06-11T15:51:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/05/24/nicolas-bernard-le-plaisir-de-la-montagne-et-du-depassement-de-soi/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/05/img-20240523-wa0000.jpg</image:loc><image:title>IMG-20240523-WA0000</image:title></image:image><lastmod>2024-05-25T09:51:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/12/30/survivre-et-triompher-la-racing-tahoe-200-extraordinaire-de-sally-mcrae/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/12/maxresdefault.jpg</image:loc><image:title>maxresdefault</image:title></image:image><lastmod>2024-05-21T10:14:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/05/07/regard-croise-sur-le-trail-et-la-course-dorientation/</loc><lastmod>2024-05-08T12:55:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/30/la-saison-2024-de-clementine-geoffray/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/xh2s0415.jpg</image:loc><image:title>xh2s0415</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/xt4n0213.jpg</image:loc><image:title>XT4N0213</image:title><image:caption>Crédit : Simon Pouyet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/2j1a2775-2.jpg</image:loc><image:title>2j1a2775-2</image:title></image:image><lastmod>2024-03-30T10:30:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/25/matthis-granet-le-traileur-engage/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/profilepiccouleur.jpg</image:loc><image:title>Profile Pic Couleur</image:title></image:image><lastmod>2024-03-25T14:09:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/21/barkley-2024-les-mises-a-jour/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/433901448_10232654600771424_138321122738970985_n.jpg</image:loc><image:title>433901448_10232654600771424_138321122738970985_n</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-15.png</image:loc><image:title>image-15</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-14.png</image:loc><image:title>image-14</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-13.png</image:loc><image:title>image-13</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-12.png</image:loc><image:title>image-12</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-11.png</image:loc><image:title>image-11</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/img_20240322_1036297879690648330591720.jpg</image:loc><image:title>img_20240322_1036297879690648330591720</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-10.png</image:loc><image:title>image-10</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-9.png</image:loc><image:title>image-9</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-8.png</image:loc><image:title>image-8</image:title></image:image><lastmod>2024-03-22T21:40:36+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/20/barkley-2024-lepopee-de-sebastien-raichon/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/01/image_editor_output_image1642184203-17109752885712053458663631537993.png</image:loc><image:title>image_editor_output_image1642184203-17109752885712053458663631537993</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/01/screenshot_20240320-2353386361065427616338813.png</image:loc><image:title>screenshot_20240320-2353386361065427616338813</image:title></image:image><lastmod>2024-03-20T23:00:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/20/la-barkley-edition-2024/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-4.png</image:loc><image:title>image-4</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-3.png</image:loc><image:title>image-3</image:title></image:image><lastmod>2024-03-20T14:34:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/16/le-chemin-du-retour-de-francois-dhaene/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/franccca7ois-dhaene-hardrock-100-photo-franccca7ois-dhaene.jpg</image:loc><image:title>françois-dhaene-hardrock-100-photo-françois-dhaene</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-03-16T10:47:59+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/16/carnet-de-trail-betrail-la-collab/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/03/image-2.png</image:loc><image:title>image-2</image:title></image:image><lastmod>2024-03-16T10:39:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/03/06/luca-papi-lultratrail-comme-art-de-vivre/</loc><lastmod>2024-03-06T10:01:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/02/04/ice-ultra-bien-au-dela-de-lultra-2/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/02/iceultra2_mikkelbeisner-13-1280x720-1.jpg</image:loc><image:title>IceUltra2_MikkelBeisner-13-1280x720</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/02/image.png</image:loc><image:title>image</image:title></image:image><lastmod>2024-02-04T17:25:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2024/01/24/winter-spine-race-2024-jack-scott-bat-le-record-claire-bannwarth-remporte-une-deuxieme-victoire/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2024/01/claire-bannwarth-2024-winter-spine-r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: 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freq></url><url><loc>https://carnetdetrail.fr/2023/08/16/utmb-2017-les-batailles-des-geants/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/c2a9alexisberg-9195-800x534-1.jpg</image:loc><image:title>©AlexisBerg-9195-800x534</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/utmb-arrivc3a9e-olivier-vin-9.jpg</image:loc><image:title>utmb-arrivée-olivier-vin-9</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/image_editor_output_image693379778-1692203313282.jpg</image:loc><image:title>image_editor_output_image693379778-1692203313282</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/jornet-dhaene.jpg</image:loc><image:title>jornet-dhaene</image:title></image:image><lastmod>2023-08-16T16:42:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/08/11/sierre-zinal-vue-par-anthony-felber/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/image00001.jpeg</image:loc><image:title>image00001</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/image_editor_output_image-1943563342-1691752277817.jpg</image:loc><image:title>image_editor_output_image-1943563342-1691752277817</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/image_editor_output_image-1943563342-1691752150937.jpg</image:loc><image:title>image_editor_output_image-1943563342-1691752150937</image:title></image:image><lastmod>2023-08-11T12:14:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/08/08/claire-bannwarth-bat-le-fkt-sur-le-colorado-trail/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/image_editor_output_image550858675-1691476604053.png</image:loc><image:title>image_editor_output_image550858675-1691476604053</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/image_editor_output_image-207095771-1691476326471.jpg</image:loc><image:title>image_editor_output_image-207095771-1691476326471</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/1691476234019.jpg</image:loc><image:title>1691476234019</image:title></image:image><lastmod>2023-08-08T06:46:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/08/04/jordi-gamito-drogue-au-dossard-et-a-la-longue-distance/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/img-20230804-wa0001.jpg</image:loc><image:title>IMG-20230804-WA0001</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/08/img-20230804-wa0000.jpg</image:loc><image:title>IMG-20230804-WA0000</image:title></image:image><lastmod>2023-08-05T13:11:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/08/01/la-barkley-2023/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/barkleymarathonsgate.jpg</image:loc><image:title>BarkleyMarathonsGate</image:title><image:caption>La barrière de Frozen Head, lieu de départ et d'arrivée des boucles de la Barkley</image:caption></image:image><lastmod>2023-08-01T14:50:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/29/le-debrief-de-la-skyrace-schlegeis-3000-par-clementine-geoffray/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/image_editor_output_image-585292667-1690616390925.jpg</image:loc><image:title>image_editor_output_image-585292667-1690616390925</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/img_20230726_153237_130-1.jpg</image:loc><image:title>IMG_20230726_153237_130</image:title></image:image><lastmod>2023-07-29T07:47:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/28/victoire-historique-de-claire-bannwarth-sur-le-tahoe-200/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/claire-bannwarth.jpg</image:loc><image:title>Claire-Bannwarth</image:title><image:caption>Photo : UTMB</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/f1yea0eaaaao01i.jpg</image:loc><image:title>f1yea0eaaaao01i</image:title></image:image><lastmod>2023-07-28T07:56:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/20/mds-les-favoris-et-favorites/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/photo-40josuefphoto-ig-mds.png</image:loc><image:title>Photo @josuefphoto IG MDS</image:title><image:caption>Photo Instagram MDS par @josuefphoto </image:caption></image:image><lastmod>2023-07-27T10:33:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/11/zegama-aizkorri-le-retour-de-la-fievre-basque/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/zegama-kilian-jornet-2022-1030x687-1.jpg</image:loc><image:title>ZEGAMA-Kilian-Jornet-2022-1030x687</image:title><image:caption>Photo Organisation Golden Trail World Series</image:caption></image:image><lastmod>2023-07-27T10:33:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/26/skyrace-des-matheysins-c-geoffray-et-f-tranchand-au-sommet/</loc><lastmod>2023-07-27T10:32:54+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/27/skyrace-des-matheysins-le-debrief-de-frederic-tranchand/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/40margauxlemap-03523-e1685125978101.jpg</image:loc><image:title>@margauxlemap-03523</image:title><image:caption>Frédéric Tranchand et Roberto Delorenzi par Margaux le Map</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/skyracematheysins_profil.png</image:loc><image:title>SkyRaceMatheysins_profil</image:title></image:image><lastmod>2023-07-27T10:32:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/10/le-debrief-des-mondiaux-de-fred-tranchand/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/alanis-duc_ffa_fred-tranchand.jpg</image:loc><image:title>Alanis Duc_FFA_Fred Tranchand</image:title><image:caption>Fred Tranchand par Alanis Duc pour la FFA</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/alanis-duc_ffa_fred-tranchand-2.jpg</image:loc><image:title>Alanis Duc_FFA_Fred Tranchand 2</image:title><image:caption>Fred Tranchand par Alanis Duc pour la FFA</image:caption></image:image><lastmod>2023-07-27T10:32:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/25/la-western-states-2023/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/image-5.png</image:loc><image:title>image-5</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/2023-western-states-100-tom-evans-finish.jpg</image:loc><image:title>2023-western-states-100-tom-evans-finish</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/2023-western-states-100-courtney-dauwalter-course-record.jpg</image:loc><image:title>2023-Western-States-100-Courtney-Dauwalter-course-record</image:title><image:caption>Photo : iRunFar/Meghan Hicks</image:caption></image:image><lastmod>2023-07-27T10:32:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/30/la-terminorum-de-sebastien-raichon/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/354044332_6066764850116010_809205053516672674_n.jpg</image:loc><image:title>354044332_6066764850116010_809205053516672674_n</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/sebastien-raichon-2.jpg</image:loc><image:title>Sebastien RAICHON 2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/sebastien-raichon-1.jpg</image:loc><image:title>Sebastien RAICHON 1</image:title></image:image><lastmod>2023-07-27T10:31:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/09/la-hardrock-100-par-aurelien-dunand-pallaz/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/hardrock-100-2023-open.png</image:loc><image:title>hardrock-100-2023-open</image:title></image:image><lastmod>2023-07-27T10:31:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/11/le-debrief-de-la-skyrace-du-mercantour-par-damien-humbert/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/damien-humbert_inov8.skyrace-mercantour.png</image:loc><image:title>Damien Humbert_Inov8.Skyrace Mercantour</image:title></image:image><lastmod>2023-07-27T10:31:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/25/aurelien-dunand-pallaz-debrief-sa-hardrock/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-1-2.jpg</image:loc><image:title>Aurélien Dunand-Pallaz - Hardrock 2023 - 1 - 2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/img-20230724-wa0003.jpg</image:loc><image:title>IMG-20230724-WA0003</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-1.jpg</image:loc><image:title>Aurélien Dunand-Pallaz - Hardrock 2023 - 1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-3.jpg</image:loc><image:title>Aurélien Dunand-Pallaz - Hardrock 2023 - 3</image:title><image:caption>Aurélien avec Ludovic Pommeret, son pacer sur les 70 dernier kilomètres. Photo Simon Dugué</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-2.jpg</image:loc><image:title>Aurélien Dunand-Pallaz - Hardrock 2023 - 2</image:title><image:caption>Photo Simon Dugué</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-5.jpg</image:loc><image:title>Aurélien Dunand-Pallaz - Hardrock 2023 - 5</image:title><image:caption>Aurélien devient le 4ème français à s'imposer sur la Hardrock prenant le relais de François d'Haene en 2021. Photo Simon Dugué</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-4.jpg</image:loc><image:title>Aurélien Dunand-Pallaz - Hardrock 2023 - 4</image:title><image:caption>Aurélien devient le 4ème français à s'imposer sur la Hardrock prenant le relais de François d'Haene en 2021. Photo Simon Dugué</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/aurelien-dunand-pallaz-hardrock-2023-6.jpg</image:loc><image:title>aurelien-dunand-pallaz-hardrock-2023-6</image:title></image:image><lastmod>2023-07-27T10:31:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/26/lucille-germain-prochain-objectif-occ/</loc><lastmod>2023-07-26T20:50:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/23/jean-michel-faure-vincent-m-trail/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/cjordisaragossa_jsa7674-copie.jpg</image:loc><image:title>(c)Jordi Saragossa</image:title><image:caption>pic by instagram.com/jsaragossa</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/capture-decran-2022-10-24-a-17.21.55.png</image:loc><image:title>Capture d’écran 2022-10-24 à 17.21.55</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/jmfv.png</image:loc><image:title>jmfv</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/capture-decran-2018-12-18-a-11.15.39.png</image:loc><image:title>Capture d’écran 2018-12-18 à 11.15.39</image:title></image:image><lastmod>2023-07-23T14:13:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/19/elise-poncet-vers-une-nouvelle-page/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/trail-wm_day4_june23_c-the.adventure.bakery-175.jpg</image:loc><image:title>TRAIL WM_DAY4_June23_(c) the.adventure.bakery-175</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/trail-wm_day4_june23_c-the.adventure.bakery-135.jpg</image:loc><image:title>TRAIL WM_DAY4_June23_(c) the.adventure.bakery-135</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/trail-wm_day4_june23_c-the.adventure.bakery-125.jpg</image:loc><image:title>TRAIL WM_DAY4_June23_(c) the.adventure.bakery-125</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/saint-gervais_april-22_c-philipp-reiter-24-copie.jpg</image:loc><image:title>Saint Gervais_April 22_(c) Philipp Reiter-24 - Copie</image:title><image:caption>Photo : Philipp Reiter</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/pitztal_dec22_c-philipp-reiter-67.jpg</image:loc><image:title>Pitztal_Dec22_(c) Philipp Reiter-67</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/pitztal_dec22_c-philipp-reiter-47.jpg</image:loc><image:title>Pitztal_Dec22_(c) Philipp Reiter-47</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/pierramenta_day4_march22_c-philipp-reiter-211.jpg</image:loc><image:title>PierraMenta_DAY4_March22_(c) Philipp Reiter-211</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/dolomyth-run_prerace_c-the.adventure.bakery-81.jpg</image:loc><image:title>Dolomyth Run_prerace_(c) the.adventure.bakery-81</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/dolomyth-run_prerace_c-the.adventure.bakery-63.jpg</image:loc><image:title>Dolomyth Run_prerace_(c) the.adventure.bakery-63</image:title></image:image><lastmod>2023-07-19T15:53:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/16/damien-humbert-des-kv-et-des-ultras/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/damien-humbert_inov8.2.jpg</image:loc><image:title>Damien Humbert_Inov8.2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/damien-humbert_inov8_kv-du-mt-blanc.2.jpg</image:loc><image:title>damien-humbert_inov8_kv-du-mt-blanc.2</image:title></image:image><lastmod>2023-07-16T16:46:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/07/06/manuella-feuillet-loeil-du-trail/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/08307358-0d1b-4241-aa56-2e9398f4f264_1_201_a.jpeg</image:loc><image:title>08307358-0D1B-4241-AA56-2E9398F4F264_1_201_a</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/d805b9f8-3089-4963-9781-1cb536bfddde_1_201_a.jpeg</image:loc><image:title>d805b9f8-3089-4963-9781-1cb536bfddde_1_201_a</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/c.geoffray-par-c2a9manuella-feuillet.jpeg</image:loc><image:title>c.geoffray-par-c2a9manuella-feuillet</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/53008153793_44dbafb9d9_o.jpg</image:loc><image:title>53008153793_44dbafb9d9_o</image:title><image:caption>Clémentine Geoffray, championne du monde de trail court  par Manuella Feuillet à Innsbruck / © Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/53007837974_d45075be1e_o.jpg</image:loc><image:title>53007837974_d45075be1e_o</image:title><image:caption>Les championnats du monde vus par Manuella Feuillet / © Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/53007076547_672e28b84b_o.jpg</image:loc><image:title>53007076547_672e28b84b_o</image:title><image:caption>Audrey Tanguy  par Manuella Feuillet aux championnats du monde à Innsbruck / © Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/52839919563_0da275fec2_o.jpg</image:loc><image:title>52839919563_0da275fec2_o</image:title><image:caption>Épisode 1 : Gueules de traileurs par Manuella Feuillet au Trail Mont de Flandres © Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/52762080468_64b04e0354_o.jpg</image:loc><image:title>52762080468_64b04e0354_o</image:title><image:caption>Baptiste Chassagne  par Manuella Feuillet aux championnats de France lors de son titre sur le format long / © Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/52761993015_373e7647d4_o.jpg</image:loc><image:title>52761993015_373e7647d4_o</image:title><image:caption>© Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/07/52761591416_2d89f7c501_o.jpg</image:loc><image:title>52761591416_2d89f7c501_o</image:title><image:caption>Baptiste Chassagne  par Manuella Feuillet aux championnats de France lors de son titre sur le format long / © Manuella Feuillet</image:caption></image:image><lastmod>2023-07-06T15:34:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/30/entretien-avec-janet-ng-presidente-de-itra/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/itra-logo-300x300-1.png</image:loc><image:title>ITRA-logo-300x300</image:title></image:image><lastmod>2023-06-30T10:33:10+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/24/le-marathon-du-mont-blanc/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/img_20230624_130655.jpg</image:loc><image:title>IMG_20230624_130655</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/img_20230624_102928.jpg</image:loc><image:title>IMG_20230624_102928</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/20220626_cdavidgonthier_0148.jpg</image:loc><image:title>20220626_cDavidGonthier_0148</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/parcours-42km-2022-dp-light.jpg</image:loc><image:title>parcours-42km-2022-DP-light</image:title></image:image><lastmod>2023-06-24T14:11:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/20/manon-bohard-cailler-lultra-dans-le-sang/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/352978548_1117352579185445_125353334366370344_n.jpg</image:loc><image:title>352978548_1117352579185445_125353334366370344_n</image:title></image:image><lastmod>2023-06-20T16:24:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/15/arthur-joyeux-bouillon-lultratrail-ma-paru-une-evidence/</loc><lastmod>2023-06-15T13:21:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/12/championnats-du-monde-trail-long-4-titres-pour-la-france/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/312640184_115124551393508_5321845850143018832_n.jpg</image:loc><image:title>312640184_115124551393508_5321845850143018832_n</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/image-4.png</image:loc><image:title>image-4</image:title></image:image><lastmod>2023-06-12T06:27:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/06/innsbruck-les-courses-des-championnats-du-monde/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/capture.png</image:loc><image:title>Capture</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/image-2.png</image:loc><image:title>image-2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/image-3.png</image:loc><image:title>image-3</image:title></image:image><lastmod>2023-06-06T16:20:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/06/03/florian-olivier-the-french-montagnard/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/40cyrille-quintard-cimalp-rasso-4062.jpg</image:loc><image:title>40cyrille-quintard-cimalp-rasso-4062</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/dsc02972.jpg</image:loc><image:title>DSC02972</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/06/dsc_7883-01.jpeg</image:loc><image:title>DSC_7883-01</image:title><image:caption>Florian Olivier, the french montagnard</image:caption></image:image><lastmod>2023-06-03T09:37:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/29/yannick-noel-recordman-de-la-vvx-et-bien-plus/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/yannick-noel_vvx-1-1.jpg</image:loc><image:title>Yannick Noel_VVX 1</image:title><image:caption>Yannick Noël sur la VVX au sommet du Puy de Dôme, mai 2023</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/yannick-noel_vvx-2-1.jpg</image:loc><image:title>Yannick Noel_VVX 2</image:title><image:caption>Yannick Noël sur la VVX, vainqueur et recordman de la course.</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/yannick-noel_vvx-2.jpg</image:loc><image:title>Yannick Noel_VVX 2</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/yannick-noel_vvx-1.jpg</image:loc><image:title>Yannick Noel_VVX 1</image:title><image:caption>Yannick Noël sur la VVX au sommet du Puy de Dôme, mai 2023</image:caption></image:image><lastmod>2023-05-29T08:21:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/23/espaces-trail-stations-de-trail-des-nouveaux-terrains-de-jeu/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/img_20220711_183508.jpg</image:loc><image:title>IMG_20220711_183508</image:title><image:caption>Espace trail de Vic-sur-cère, ©Paul Chiron</image:caption></image:image><lastmod>2023-05-23T12:53:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/09/elise-delannoy-accro-a-laventure/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/lq_marathondessables2023_d4-1324_add_.jpg</image:loc><image:title>LQ_MARATHONDESSABLES2023_D4-1324_add_</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/lq_marathondessables2023_d3-69_add_.jpg</image:loc><image:title>LQ_MARATHONDESSABLES2023_D3-69_add_</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/screenshot-20230502-230855-instagram.jpg</image:loc><image:title>Screenshot 20230502 230855 Instagram</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/img-20230430-wa0222.jpg</image:loc><image:title>IMG-20230430-WA0222</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/img-20230430-wa0103.jpg</image:loc><image:title>IMG-20230430-WA0103</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/img-20230430-wa0057.jpg</image:loc><image:title>IMG-20230430-WA0057</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/img-20230430-wa0021.jpg</image:loc><image:title>IMG-20230430-WA0021</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/img-20230211-wa0013.jpg</image:loc><image:title>IMG-20Elise Delannoy par ©Johne Rimbot230211-WA0013</image:title><image:caption>Elise Delannoy par ©Johne Rimbot</image:caption></image:image><lastmod>2023-05-09T15:19:39+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/04/clementine-geoffray-porter-le-maillot-tricolore-a-toujours-une-saveur-particuliere/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/c.geoffray-par-c2a9margaux-le-map.jpeg</image:loc><image:title>C.Geoffray par ©Margaux Le Map</image:title><image:caption>C.Geoffray aux championnats de France par ©Margaux Le Map</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/c.geoffray-par-c2a9manuella-feuillet.jpeg</image:loc><image:title>C.Geoffray par ©Manuella Feuillet</image:title><image:caption>C.Geoffray aux championnats de France en mars 2023 par ©Manuella Feuillet</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/c.geoffray-par-c2a9justingallant2.jpeg</image:loc><image:title>C.Geoffray par ©JustinGallant(2)</image:title><image:caption>C.Geoffray, championne de France de trail court par ©JustinGallant</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/c.geoffray-par-c2a9justingallant1.jpeg</image:loc><image:title>C.Geoffray par ©JustinGallant(1)</image:title><image:caption>C.Geoffray, championne de France de trail court par ©JustinGallant</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/c.geoffray-et-t.barronian-par-c2a9justingallant.jpeg</image:loc><image:title>C.Geoffray et T.Barronian par ©JustinGallant</image:title><image:caption>C.Geoffray et T.Barronian, champion.ne.s de France de trail court par ©JustinGallant</image:caption></image:image><lastmod>2023-05-04T10:30:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/05/01/page-2-le-trail-sera-ecologique-ou-ne-sera-pas/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/05/hotpot2.png</image:loc><image:title>Trail et écologie</image:title><image:caption>La nature, un terrain de jeu à préserver de nos propres dégradations</image:caption></image:image><lastmod>2023-05-01T11:37:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/30/maude-mathys-objectifs-olympiques/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/40jsaragossa_dsc7086.jpg</image:loc><image:title>@jsaragossa_DSC7086</image:title><image:caption>Maude Mathys à Sierre-Zinal, ©Jordi Saragossa</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/lapalma.jpg</image:loc><image:title>Maude Mathys sur le podium des championnats d'Europe</image:title><image:caption>Maude Mathys sur le podium des championnats d'Europe</image:caption></image:image><lastmod>2023-04-30T14:51:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/24/aurelien-dunand-pallaz-vers-des-jours-meilleurs/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/aurc3a9liendunandpallaz.jpg</image:loc><image:title>Aurélien Dunand Pallaz</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/utmb_2022_40joaomfaria-719.jpg</image:loc><image:title>UTMB_2022_@JoaoMFaria (719)</image:title><image:caption>UTMB_2022_@JoaoMFaria</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/athlete-camp40compressport-45.jpg</image:loc><image:title>Athlete Camp@Compressport-45</image:title><image:caption>Aurélien Dunand Pallaz, crédit photo : Justin Galant</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/athlete-camp40compressport-41.jpg</image:loc><image:title>Athlete Camp@Compressport-41</image:title><image:caption>Aurélien Dunand Pallaz, crédit photo : Justin Galant</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/194a4341.jpg</image:loc><image:title>Aurélien Dunand Pallaz, crédit photo : Justin Galant</image:title><image:caption>Aurélien Dunand Pallaz, crédit photo : Justin Galant</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/194a4308.jpg</image:loc><image:title>194A43Aurélien Dunand Pallaz, crédit photo : Justin Galant208</image:title><image:caption>Aurélien Dunand Pallaz, crédit photo : Justin Galant</image:caption></image:image><lastmod>2023-04-24T16:30:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/17/le-marathon-des-sables-2023/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/logo-marathon-sables.jpg</image:loc><image:title>Logo-marathon-sables</image:title><image:caption>Logo du Marathon des sables</image:caption></image:image><lastmod>2023-04-17T10:00:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/16/page-1-pourquoi-lultra/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/page-1-pourquoi-lultra.jpg</image:loc><image:title>Page 1 - Pourquoi l'ultra</image:title></image:image><lastmod>2023-04-16T13:17:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/15/les-fkt-fastest-know-time/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/01/fkt-instagram-tb.png</image:loc><image:title>FKT Instagram TB</image:title><image:caption>Capture d'écran de l'Instagram de T.Baronian lors de son FKT dans le Lubéron</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/01/kisspng-drawing-line-art-rocky-mountains-clip-art-5b3b7173a86a58.4463641315306223236898.png</image:loc><image:title>kisspng-drawing-line-art-rocky-mountains-clip-art-5b3b7173a86a58.4463641315306223236898</image:title></image:image><lastmod>2023-04-15T10:28:31+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/04/02/frederic-tranchand-la-course-en-toute-simplicite/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/whatsapp-image-2023-04-01-at-12.59.46.jpeg</image:loc><image:title>WhatsApp Image 2023-04-01 at 12.59.46</image:title><image:caption>Fred Tranchand, athlète Scott running,  ©Scott running</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/whatsapp-image-2023-04-01-at-12.59.46-1.jpeg</image:loc><image:title>F.TRANCHAND - Champ Mond de Skyrunning - Margaux Le Map</image:title><image:caption>Frédéric Tranchand au Championnat du monde de Skyrunning 2022,  ©Margaux Le Map</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/04/whatsapp-image-2023-04-01-at-12.59.45.jpeg</image:loc><image:title>WhatsApp Image 2023-04-01 at 12.59.45</image:title></image:image><lastmod>2023-04-02T10:41:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/03/28/anais-sabrie-courir-cest-se-liberer-et-sapaiser/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/337206366_1082905882505076_1277483999760589205_n-1.jpg</image:loc><image:title>Anaïs Sabrié</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/338192140_235277812284617_8898487880133481040_n-1.jpg</image:loc><image:title>338192140_235277812284617_8898487880133481040_n-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/338192140_235277812284617_8898487880133481040_n.jpg</image:loc><image:title>338192140_235277812284617_8898487880133481040_n</image:title><image:caption>© Arthur Betrand</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/337206366_1082905882505076_1277483999760589205_n.jpg</image:loc><image:title>337206366_1082905882505076_1277483999760589205_n</image:title></image:image><lastmod>2023-03-28T13:04:53+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/03/07/boris-ghirardi-se-prouver-que-tout-est-possible/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/screenshot-2023-03-06-at-22-37-28-boris-ghirardi-40pied_de_robot-e280a2-photos-et-videos-instagram.png</image:loc><image:title>Screenshot 2023-03-06 at 22-37-28 Boris Ghirardi (@pied_de_robot) • Photos et vidéos Instagram</image:title><image:caption>Source Instagram @Pied_de_robot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/screenshot-2023-03-06-at-22-37-44-boris-ghirardi-40pied_de_robot-e280a2-photos-et-videos-instagram.png</image:loc><image:title>Screenshot 2023-03-06 at 22-37-44 Boris Ghirardi (@pied_de_robot) • Photos et vidéos Instagram</image:title><image:caption>Source Instagram @Pied_de_robot</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/03/b-6995-2-960x640-1.jpg</image:loc><image:title>b-6995-2-960x640</image:title><image:caption>Boris Ghirard aka Pied_de_robot, traileur Salomon et président de l'association Level Up ©Loïc Bailliard</image:caption></image:image><lastmod>2023-03-07T10:35:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/02/22/ice-ultra-bien-au-dela-de-lultra/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/fphs6tzx0ayhhwc.jpg</image:loc><image:title>fphs6tzx0ayhhwc</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/fpji2w-xeaaltko.jpg</image:loc><image:title>fpji2w-xeaaltko</image:title><image:caption>Ice Ultra 2023, source Twitter</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/fpf7avmwcai-o2p.jpg</image:loc><image:title>fpf7avmwcai-o2p</image:title><image:caption>Aurore boréale sur l'Ice Ultra 2023, source Twitter</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/fpveku_waaill19.jpg</image:loc><image:title>fpveku_waaill19</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/iceultra2022-p2_mikkelbeisner-178-1280x720-1.jpg</image:loc><image:title>iceultra2022-p2_mikkelbeisner-178-1280x720-1</image:title><image:caption>©mikkelbeisner pour Ice Ultra 2023</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/willbaldlygo-1122950-1280x720-1.jpg</image:loc><image:title>willbaldlygo-1122950-1280x720-1</image:title><image:caption>©willbaldlygo pour Ice Ultra 2023</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/iceultra2022_mikkelbeisner-52-1280x720-1.jpeg</image:loc><image:title>IceUltra2022_MikkelBeisner-52-1280x720</image:title><image:caption>©mikkelbeisner pour Ice Ultra 2023</image:caption></image:image><lastmod>2023-02-22T09:09:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/02/01/le-trail-est-sur-netflix/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/b.brunod-et-k.jornet-dejame-vivir.jpg</image:loc><image:title>b.brunod-et-k.jornet-dejame-vivir</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/illustration-trail-netflix.png</image:loc><image:title>Illustration - trail netflix</image:title></image:image><lastmod>2023-02-21T22:10:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/les-videos/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/image-1.png</image:loc><image:title>image-1</image:title></image:image><lastmod>2023-02-21T14:48:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr/2023/02/14/les-ultraterrestres/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/01/2018_06_22_north-face-lavaredo-ultra-trail-2018_tre-cime-di-lavaredo-km-52-ultra_north-face-lavaredo-ultra-trail-2018.jpg</image:loc><image:title>2018_06_22_north-face-lavaredo-ultra-trail-2018_tre-cime-di-lavaredo-km-52-ultra_north-face-lavaredo-ultra-trail-2018</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/01/redwall.jpeg</image:loc><image:title>redwall</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/01/home-cover-3.png</image:loc><image:title>Home-Cover-3</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/01/photo-les-ultraterrestres.jpg</image:loc><image:title>Photo Les Ultraterrestres</image:title></image:image><lastmod>2023-02-14T09:21:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/02/05/thibaut-baronian-2022-lannee-de-la-constance/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/t.baronian_portrait-1.jpg</image:loc><image:title>t.baronian_portrait-1</image:title></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/t.baronian_portrait.jpg</image:loc><image:title>t.baronian_portrait</image:title><image:caption>T. Baronian lors du projet Trail and see.
© Pierre-Antoine Boillon</image:caption></image:image><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/t.baronian_2.jpg</image:loc><image:title>T.Baronian_2</image:title><image:caption>T. Baronian lors du projet Trail and see.
© Pierre-Antoine Boillon</image:caption></image:image><lastmod>2023-02-12T18:10:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/2023/02/10/le-skimo-la-prepa-trail-de-cet-hiver/</loc><image:image><image:loc>https://carnetdetrail.fr/wp-content/uploads/2023/02/pexels-flo-maderebner-869258.jpg</image:loc><image:title>pexels-flo-maderebner-869258</image:title><image:caption>Skimo, un trail pour l'hiver</image:caption></image:image><lastmod>2023-02-12T18:09:58+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://carnetdetrail.fr/contact/</loc><lastmod>2019-03-31T15:44:26+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://carnetdetrail.fr</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-02T17:19:54+00:00</lastmod></url></urlset>
